Why New Year’s Resolutions Never Work: How To Form Longer Lasting Habits

If you’re like me, and that most likely explains why you’re reading a blog post about improving habitual behavior, you like to set goals. Flashback to January 1, 2020. This is not only the start of a new year but a new decade! I personally spent hours writing and deciding on resolutions, goals, and dreamsContinue reading “Why New Year’s Resolutions Never Work: How To Form Longer Lasting Habits”